I’ve come to the conclusion that I’m selfish. It seems that my blogs are made more for me than for my Fledglings. Here, let me explain.

 

I’m the kind of person who learns something, shouts it out to the world, has a tendency to walk around like I know it all, and then…a few months later, I completely forget what it was I learned. Recovery, self-help, self-love, insight, lessons I’ve learned really take a while to stick. Maybe it’s because I’ve got multiple decades of ingrained behavior I’m trying to change. Maybe it’s because you can’t teach an old dog new tricks. Or maybe it’s because I’m a man (sorry guys, truth hurts).

 

So, it’s taken me a while to remember that when something I struggled with in the past reoccurs or I need a little kick in the ass to understand what’s going on, I have a wealth of information at my fingertips. Right here! Instead of trying to search my emails for some great idea I heard about or try to Google it, I can go right to my handy dandy website and find it. I can look under my Chronological List of Blog Entries or under my Chronological List of Wednesday Share Day Blogs. I can even use the search button located in the upper right hand corner of this website page.

 

See, I told you I was selfish. Spoken like a true addict! (yes, you can do the same thing too…)

 

Today, I’d like to share with you an article that was posted on the I Love Recovery Cafe website. This recovery piece is titled What to Say When you Don’t Know What to Say, by Andrea Wachter, LMFT. If  you’ve ever been caught off guard by something someone says to you, and you’re like me who struggles with becoming reactive, make a copy of this article and store it on your smartphone or in your wallet (or find it here under the List of Share Day Bogs). I believe this will not only save you grief from accidentally putting your foot in your mouth (something I have a tendency to do regularly) but allow open communication and understanding between you and another individual.

 

If you can think of anything else to add to Andrea’s List, please add it in the comments down below.

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