I’m grateful for attending a critical response seminar and learning more about how stress and trauma affects our lives. Listening to others share their stories is both healing for them and allows me to not become so self-centered as I pull myself away from my own struggles to give compassion, empathy, strength, and hope to others.


I’m grateful for a wonderful evening with my girls and roommates enjoying dinner and playing a board game. I’m also grateful that I’ve learned to embrace what my daughters enjoy watching on TV and love to watch them get excited talking about their favorite characters. It was also fun to support their plan to go to bed at 6pm so they could wake up at midnight to watch the season finale of Riverdale making milk shakes and then heading back to bed afterwards. Love that they weren’t sure how to use the blender and instead of giving up, Googled videos to help them figure it out. Resourcefulness at work!


I’m grateful for a fun-filled day celebrating my former spouse’s birthday starting with going out to breakfast, antique and thrift store window shopping, a nap, grabbing the girls early from school for lunch, a delicious fish dinner, followed by the play, The Color Purple, and a late night slice of pizza. She cracked me up by setting up a tent in her guest room for me to crash in since I had to leave for work early the next morning, allowing me the chance to experience the camping I missed with the family the weekend before.


I’m grateful for a well-rounded week!

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