Grateful Sunday – January 14, 2018

I’m grateful for the time I’ve taken this week for self care. I took myself out to the movies, finished a good book, worked on my cross-stitch project, got back into the gym, listened to great podcasts and caught up on one of my favorite shows. I even went out with a coworker to watch dueling piano players, enjoying singing out loud, watching and the wide variety of music that was requested (from Disney to Gangster rap – WOW).

It’s easy at times to get busy with life and forget to look inward and take care of ourselves. Love and take care of our inner children as we would our own kids. The payoffs of joy, gratitude, and self connection are priceless.